Reflexology is a form of massage of the soles, top and sides of the feet and has its origins in ancient Egyptian therapies. There is also evidence of Reflexology in ancient India and China.

The therapy has evolved through the years and today the fully trained therapist is able to view the feet as diagrams that mirror all of our physical systems within the body and massage will, therefore, work all parts of the body through the feet which, in turn stimulate the healing forces ever present in the body. It is a natural and wonderful way of balancing the mind body and spirit, helping to dislodge any block in our energy. It can help with so many illnesses and those enduring physical pain.

We know how good it is to exercise and eat wisely but we don’t always give much attention to how our emotions affect us. Our minds and emotions are very much part of our physical being and, when functioning well, we feel good but when our emotions are in turmoil, our subconscious is affected and we begin to feel physically unwell.

If we ignore what our emotions are telling us, in the long term, this can manifest as disease within our physical body – our body’s way of telling us to fix the problem.

Reflexology can help to calm the emotions and restore the balance. It is also an excellent treatment to help with stresses and strains. For those already enjoying good health, Reflexology can help you stay that way, as, reflex points in the feet are often tender prior to disorders manifesting in the body.

A course of treatments has a cumulative effect and is unique to each individual, in this way, the underlying causes of imbalance and the symptoms themselves can be treated with effective improvement.